We've seen it first hand while hosting Black Girl Pole Retreats and friends, it's not great! Listen to these tips to stay prepared! We've included our list of amazon travel items that are a must to stay sane while on the go!
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Life can be so hectic and often doesn't slow down for anyone - least of all in the summertime. But even though our to-do lists are a mile long, we still need to make time for rest and relaxation. That's why today, I'm sharing my top tips for how to get better summer sleep tonight. By following these simple tips, you'll wake up feeling more refreshed and ready to face the day tomorrow.
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To help you on your quest for knowledge, we’ve compiled a list of seven must-read books for entrepreneurs. These books cover a wide range of topics, from sales and marketing to mindset and productivity. So, without further ado, here are the seven books every entrepreneur must read!
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We all know Pole dancers need pole wear. Some people actually start pole dancing just because of the cute outfits. Not only do polers like their outfits to be stylish, but they should also be comfortable and practical. One day when I was making a pair of pants I decided that I wanted to be a designer. It was so clear to me! I remember specifically saying that I wanted to design and make garments for women like me who are curvy and found it frustrating to fit into certain articles of clothing
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